Yoga, Meditation and Qi Gong: Start your day with calming meditation and gentle Qi Gong movement exercises to balance your energy fields.

Specialized Sessions: Engage in Kinesiology. Kinesiology is a powerful tool for understanding your body. It tests your energy fields, organs, and glands to identify imbalances, deficiencies, or blockages, providing valuable insights into your wellbeing.

Reiki - Balancing Your Energy Fields: After your kinesiology session, we'll balance your energy fields using Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. This gentle, non-invasive practice works to restore harmony and balance within your body’s energy systems.

Inner Child Work: Inner child work, is a therapeutic practice that addresses unresolved childhood experiences. Judith will support you in reconnecting with this often-neglected part of your being, helping you heal old wounds and fostering a deeper understanding of yourself as you move forward.

Manifestation Sessions: Manifestation is the practice of bringing your deepest desires into reality. Our guided manifestation sessions will help you align your thoughts, emotions, and actions, empowering you to transform your dreams into reality.

Connect with Your Higher Self: Your higher self is your truest, most authentic self. It's the part of you that provides wisdom, guidance, and understanding. Throughout the retreat we'll help you establish a connection with your higher self, opening up channels of intuition and inner wisdom.

Contemplative/Free Time: Nurture your soul with solitude. Read, rest, or simply soak in the scenic beauty. You are allowed to do absolutely nothing. In fact we encourage it!